“While the feel-good effects of singing have long been recognised, there is growing evidence that it can have a positive impact on a range of physical and psychological conditions, leading to campaigns for singing on prescription.

In previous studies experts claimed that joining a choir could improve symptoms of Parkinson’s, depression and lung disease.

Swedish research has suggested that it not only increases oxygen levels in the blood but triggers the release of “happy” hormones such as oxytocin, which is thought to help lower stress levels and blood pressure.”

http://www.telegraph.co.uk/news/health/news/10496056/Choir-singing-boosts-your-mental-health.html

http://theconversation.com/choir-singing-improves-health-happiness-and-is-the-perfect-icebreaker-47619

These are two easily readable articles about how singing can be of benefit across your health.

Come and join the Newington Community Choir on a Tuesday evening from 5:30 – 6:30 in the Hall.

It is open to Newington Families. Boys can come with parents or parents can come by themselves!

I hope to see you there on Tuesday evenings starting 16 February.

Vanessa South – Music Mistress